Wellness program

Spa-Packages:

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Perfect match

Sensual beauty program for couples

Total time: 50 minutes

for a couple

59 EUR

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Eva

The beauty package for ladies

Total time: 125 minutes

per person

160 EUR

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Adam

The power package for gentlemen

Total time: 125 minutes

per person

160 EUR

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Ladies cosmetics:

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Naturally fresh

Classic Facial

Depending on skin type and your wishes a vitalizing, relaxing or anti-aging treatment · cleansing, peeling, eyebrow correction, massage with fresh aloe, mask and completion care · beauty products according to your skin necessities · without impurities removal

· for ladies· 50 minutes · per person: 72 EUR
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Vitality

Deep Relaxation Facial

Foot pads for the start · cleansing, peeling, eyebrow correction, deep cleansing and removal of impurities, massage with fresh aloe, mask with concomittant hand and arm massage · beauty products according to your skin necessities

· for ladies · 80 minutes · per person: 110 EUR
Mens cosmetics:

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Elementary Power 80

Facial: cooling aloe vera and a deep cleansing of the skin

Cleansing, peeling, eyebrow correction, massage with fresh aloe, mask and final care · beauty products according to you skin necessities · head massage

· for gentlemen · 80 minutes · per person: 110 EUR
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Elementary Power 50

Classic Facial

Cleansing, peeling, eyebrow correction, massage with fresh aloe, mask and final care · beauty products according to your skin necessities

· total time: 50 minutes · per person: 72 EUR
Time for me:

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Individual cosmetic program · 50 minutes

face-neck-décolleté treatment: soft peeling, an intense massage and a nurturing mask with products of Pharmos Natur · depending on your choice with a focus on moisturing, purity, anti-aging or eyes · for men and women · 72 € per person

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Individual cosmetic program · 80 minutes

particularly relaxing start with hot feet compresses · face-neck-décolleté treatment: soft peeling, an intense massage and a nurturing mask with products of Pharmos Natur · finishing with hand and arm massage · depending on your choice with a focus on moisturing, purity, anti-aging or eyes · for men and women · 110 € per person

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Individual cosmetic program · 110 minutes

decelerating footbath to get attuned harmonizing foot and leg massage · face-neck-décolleté treatment: soft peeling, an intense massage and a nurturing mask with products of Pharmos Natur · finishing with hand-arm and head-neck massage · depending on your choice with a focus on moisturing, purity, anti-aging or eyes · for men and women · 158 € per person

Make-up:

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Daydream

Decent Make-Up For The Day

A naturally fresh start to the day · including tips and tricks for home

· Total time: 20 minutes · per person: 24 EUR
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Evening Star

Glamorous Evening Make-Up

For splendid appearances at little parties and great moments

· total time: 25 minutes · per person: 36 EUR
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Make-up guidance

styling guidance for up to six participants · included in our activity program · appointments on request

From tip to toe:

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Foot care

Spa Pedicure

Relaxation and care for your feet · herbal feet bath and peeling for the perfect start, nail care, pleasant feet massage

· Total time: 50 minutes · per person: 68 EUR · 65 minutes incl. painting nails (you will get the varnish for home use afterwards) · per person: 88 EUR
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Gentle hands

Spa Manicure

Relaxation and care for your hands · hand bath and peeling, filing and cuticle removal, massage with high-quality scissors for skin protection

· total time: 50 Minuten · per person: 66 EUR · 65 minutes incl. painting nails (you will get the varnish for home use afterwards) · per person: 86 EUR · per person: 86 EUR
Body applications:

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Mountain meadows

Soft pack: Body peel and pack

Deep penetrating enzymatic peeling basing on vitamins, which prepares your skin for the subsequent pack · intensely nurturing goat butter packing for smoothly soft skin

· total time: 45 minutes · per person: 58 EUR
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Mudlight

Soft pack: Mud body pack

Relaxation and ease of your musculature with active components from digged natural mud · appeasing, anticonvulsant and antiinflammatory effect

· total time: 40 minutes · per person: 48 EUR
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Summer Star

Body pack with evening primrose extract in a soft pack

Comforting and intensely nurturing crème pack with extracts of evening primrose · for effective skin moistening and perfect skin balance · especially recommendable for dry and sensitive skin, even for neurodermitis patients

· total time: 30 minutes · per person: 38 EUR
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Intense salt

Sea salt full body peeling

Stimulation and support for your connective tissue · intense comfort and velvety soft skin

· total time: 20 minutes · per person: 30 EUR
Rasul and steam bath:

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Cretaceous period

Steam bath with healing chalk from the island of Rügen

Stimulating for metabolism and lymph system, strengthening of detoxication · neutralizing, purifying and decongestant effect, empowering circular flow and immune system

· total time: 30 minutes · per 2 persons: 46 EUR · max of 4 persons · each additional person: 20 EUR
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Colors of earth

Rasul program with three colored healing earths

Affecting in steam intervals, ending with a refreshing “rain shower” · strong peeling effect, purifying and stimulating circulation · stabilizing skin · activating metabolism and positive impact for the tonicity

· total time: 30 minutes · per 2 persons: 46 EUR · max of 4 persons · each additional person: 20 EUR
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Harz wine peeling

a healthy evening treatment in our steam bath · included in our activity program · appointments on request

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Harz herbage peeling

basic relaxation on an evening in our steam bath · included in our activity program · appointments on request

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Cleopatra peeling

vespertine indulgence experience in our steam bath · included in our activity program · appointments on request

Relaxation massages:

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Hot basalt stone massage 50

Indulging full body massage

Deep serenity and relaxation due to warm stones and fluent massage grips · resolving energy blockades, deep warming and effectual stimulation for the lymph system

· total time: 50 minutes · per person: 72 EUR
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Hot basalt stone massage 80

Indulging full body massage

Deep serenity and relaxation due to warm stones and fluent massage grips · resolving energy blockades, deep warming and effectual stimulation for the lymph system

· total time: 80 minutes · per person: 98 EUR
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Aroma candle massage

relaxing full-body massage

harmonising and warming treatment with 50 – 60 °C beeswax and coconut oil · loosens up muscles · intensive skin care · stimulates blood circulation

relaxing full-body massage
· total time: 50 minutes · per person: 82 EUR
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Newly born

Activating body massage with silk gloves

Silk glove massage with the stimulating effect of a light peeling · activating relaxation full body massage with an aroma oil of your choice · silk gloves for home use

· total time: 80 minutes · per person: 108 EUR
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Herbal stamp massage

Balancing body massage

Sea salt peeling for the start · cleansing with stroking herbal stamps · massage with herbal stamps and soft manual pressure for muscular vitalization · revitalizing effect, perfect after sportive activities

· total time: 75 minutes · per person: 108 EUR
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Hold on and let go

Relaxation massage

Harmonizing massage with grape seed oil and warm grape seed cushions · leg and spine massage, arm and décolleté massage · deep relaxation, resolving of muscular tenions, ease of breathing

· total time: 50 minutes · per person: 72 EUR
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Feathery

Wellness massage

A relaxation massage in six steps for head, shoulder, neck, face and décolleté with warm grape seed oil · easing and empowering effect

· total time: 25 minutes · per person: 36 EUR
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Soul’s dream

Anti stress massage

Warm foot compresses and foot massage, face cleansing and elaborate massage with fresh aloe · massage of décolleté, shoulder, neck and head · hand and arm massage, combined with fresh aloe and highly effective anti stress serum · face and eye mask, finalizing care

· total time: 80 minutes · per person: 130 EUR
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Vitality source

Detox massage

Massage of legs, arms and abdomen with silk gloves and Europea purification oil for metabolism activation · balancing and purifying body pack with aloe healing earth for problem areas and concomitant head massage · finalizing with a warm compress

· total time: 80 minutes · per person: 130 EUR
Therapeutic massages:

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Cupping therapy massage

traditional suction glass massage · naturopathic treatment with highly circulation enhancing effects · activation and strengthening of self-healing capabilities · stimulation of connective tissue metabolism, muscle relaxing and antispasmodic · 25 minutes · 41 EUR per person · depending on therapists’ availability

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Acupressure massage 25

traditional chinese pressure point massage · intense stimulation of body pathways (meridians) and their pressure points (tsubos) · deep relaxation and stress reduction · stimulation of blood circulation · relief from muscle pains, headaches and back pain · 25 minutes · 36 EUR per person

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Acupressure massage 50

traditional chinese pressure point massage · intense stimulation of body pathways (meridians) and their pressure points (tsubos) · deep relaxation and stress reduction · stimulation of blood circulation · relief from muscle pains, headaches and back pain · 50 minutes · 72 EUR per person

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One and done

Kineso Taping

Regulation of muscle tension by targetly placed cotton tapes · effectful prevention of tensions and stabilization of joints in the spine, shoulder, arms and legs · also supportive for healing processes

· total time: 10 minutes · per person: 15 EUR
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Energy shot

Reflexology

Activating and relaxing pressure point massage of the feet, according to your needs

· total time: 40 minutes · per person: 59 EUR
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Vitality package

Classic partial or full body massage

Individual easing grips according to your body’s needs · easing of muscle tensions, powerful and pleasant effects

· total time: 50 minutes · per person: 68 EUR · as partial massage · 25 minutes · per person: 36 EUR
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Upright

Deep massage according to Dorn & Breuss

Joint settling of the vertebral bodies according to the therapy by Prof. Dorn · Breuss massage with naturally pure St. John’s wort oil · release of energetic and bodily blockades

· total time: 50 minutes · per person: 72 EUR
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Infrared cabin

Nothing but warmth

The importance of warmth for our well-being can be estimated at its best by a little timeout in our Physiotherm infrared cabin. The warm light is an enjoyment for body and soul – and the most beautiful interlude or finale for your treatment day · activation of the metabolism · promoting purification

· total time: 30 minutes · per person: 12,50 EUR
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Flow of life

Manual lymphatic drainage

Full body massage with draining massage grips · activation of the metabolic system and inner balancing · draining of excess lymph and toxins, cure of swellings · suitable for water retention disorders

· total time: 50 minutes · per person: 72 EUR
Fitness:

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AquaFit

Start the day with aquarobics · included in our activity program · appointments on request

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CrossFit in the forest

outdoor full body training · included in our activity program · appointments on request

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Legs, bums and tums

diverse activity program · included in our activity program · appointments on request

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Nordic Walking

introduction and group tour · included in our activity program · appointments on request

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Swiss ball gymnastics

great full body invigoration program · included in our activity program · appointments on request

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Staby-Workout

flexi bar training for both extrinsic and intrinsic muscles · included in our activity program · appointments on request

flexi bar training for both extrinsic and intrinsic muscles · included in our activity program · appointments on request
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Body styling

full body training with jumping rope, swiss ball, flexi bar, bar-bell and theraband stretch band · included in our activity program · appointments on request

flexi bar training for both extrinsic and intrinsic muscles · included in our activity program · appointments on request
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Archery

training for strength and concentration with a guarantee for relaxation · included in our activity program · appointments on request

flexi bar training for both extrinsic and intrinsic muscles · included in our activity program · appointments on request
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Pilates

intense full body training for centre muscles and posture · included in our activity program · appointments on request

flexi bar training for both extrinsic and intrinsic muscles · included in our activity program · appointments on request
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Mindful body journey

relaxation, reaching out to the depths · included in our activity program · appointments on request

flexi bar training for both extrinsic and intrinsic muscles · included in our activity program · appointments on request
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Phantasy journey

mobilizing program for body and soul · included in our activity program · appointments on request

flexi bar training for both extrinsic and intrinsic muscles · included in our activity program · appointments on request
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Back therapy training

practical course and back training · about 40 minutes · included in our activity program · appointments on request

flexi bar training for both extrinsic and intrinsic muscles · included in our activity program · appointments on request
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Progressive muscle relaxation

practical course and relaxation exercises · about 45 minutes · included in our activity program · appointments on request

flexi bar training for both extrinsic and intrinsic muscles · included in our activity program · appointments on request
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Nordic walking training lesson

Professional introduction

· total time: 50 minutes · per person: 45 EUR
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Nordic walking training course

3-day course

· total time: 195 minutes · per person: 217 EUR · each additional person: 88 EUR
Sauna ritual:

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Salt and honey sauna steam treatment

mobilizing program for body and soul · included in our activity program · appointments on request

flexi bar training for both extrinsic and intrinsic muscles · included in our activity program · appointments on request
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Ice and mint sauna steam treatment

vespertine sauna ritual with mint in our Finnish sauna · included in our activity program · appointments on request

flexi bar training for both extrinsic and intrinsic muscles · included in our activity program · appointments on request
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Aroma sauna steam treatment

vespertine sauna ritual with Harz-typical scents in our Finnish sauna · included in our activity program · appointments on request

flexi bar training for both extrinsic and intrinsic muscles · included in our activity program · appointments on request
Knowledge:

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The healing power of aloe vera · lecture

Useful knowledge on the nurturing juice from the ‚plant of immortality’ that was already used in ancient egypt as an elixir and for beauty treatments · about 60 minutes · included in our activity program · appointments on request

flexi bar training for both extrinsic and intrinsic muscles · included in our activity program · appointments on request
Culinary:

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Vitality cuisine

the delicious tutorial · light, energetic and balancing cuisine can be a healthy pleasure! In our creativity kitchen you will learn how to continue your culinary wellness-program at home · cookery course incl. 2 course menu · appointments on request · 32 € per person

flexi bar training for both extrinsic and intrinsic muscles · included in our activity program · appointments on request