Wellness program

 

Which program suits me

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A the center of our balancing programs is the total equilibrium of your body and soul. While you find total relaxation and new well-being, our treatments deliver diligent cleansing, balancing harmonization, deep muscular relaxation and new-found joy for exercise.

 

Our supporting treatments are the most welcome wakeup program for your body. Our well-trained physitherapists and fitness trainers help you to shed the traces of your daily life and gain new strength for your time at Schindelbruch

 

Rediscover the strength and charisma of your personality with our indulging treatments. Enjoy the time under the careful hands of our cosmeticians, calm down completely or chat the day away in a very relaxed manner.

 

The enduring benefits of our spa offerings is a secret we happily share with you. You not only take home the effect of your treatments but also the knowledge on how to protect and preserve this new-found balance in your daily life.

 

Balancing:
Perfect match

Sensual beauty program for couples · A spa day as a feast for heart and soul: joint herbal foot bath with a small tea ceremony with herbs (20 minutes) – rasul program for two “Earth colors” with colored earth mud (30 minutes) – relaxed finish in the relaxing room “Waldtau” with a fresh snack.

· Total time: 50 minutes · for a couple 72 € · plus overnight
Cretaceous period

Steam bath with healing chalk from the island of Rügen

Stimulating for metabolism and lymph system, strengthening of detoxication · neutralizing, purifying and decongestant effect, empowering circular flow and immune system

· total time: 30 minutes · per 2 persons: 58 € · max of 4 persons · each additional person: 20 €
Colors of earth

Rasul program with three colored healing earths

Affecting in steam intervals, ending with a refreshing “rain shower” · strong peeling effect, purifying and stimulating circulation · stabilizing skin · activating metabolism and positive impact for the tonicity

· total time: 30 minutes · per 2 persons: 58 € · max of 4 persons · each additional person: 20 €
Mudlight

Soft pack: Mud body pack

Relaxation and ease of your musculature with active components from digged natural mud · appeasing, anticonvulsant and antiinflammatory effect

· total time: 40 minutes · per person: 48 €
Summer Star

Body pack with evening primrose extract in a soft pack

Comforting and intensely nurturing crème pack with extracts of evening primrose · for effective skin moistening and perfect skin balance · especially recommendable for dry and sensitive skin, even for neurodermitis patients

· total time: 30 minutes · per person: 38 €
Mountain meadows

Soft pack: Body peel and pack

Deep penetrating enzymatic peeling basing on vitamins, which prepares your skin for the subsequent pack · intensely nurturing goat butter packing for smoothly soft skin

· total time: 45 minutes · per person: 58 €
Intense salt

Sea salt full body peeling

Stimulation and support for your connective tissue · intense comfort and velvety soft skin

· total time: 20 minutes · per person: 30 €
Vitality package

Classic partial or full body massage

Individual easing grips according to your body’s needs · easing of muscle tensions, powerful and pleasant effects

· total time: 50 minutes · per person: 68 € · as partial massage · 25 minutes · per person: 36 €
Cupping therapy massage

traditional suction glass massage · naturopathic treatment with highly circulation enhancing effects · activation and strengthening of self-healing capabilities · stimulation of connective tissue metabolism, muscle relaxing and antispasmodic · 25 minutes · 41 € per person · depending on therapists’ availability

Upright

Deep massage according to Dorn & Breuss

Joint settling of the vertebral bodies according to the therapy by Prof. Dorn · Breuss massage with naturally pure St. John’s wort oil · release of energetic and bodily blockades

· total time: 50 minutes · per person: 72 €
Acupressure massage

traditional chinese pressure point massage · intense stimulation of body pathways (meridians) and their pressure points (tsubos) · deep relaxation and stress reduction · stimulation of blood circulation · relief from muscle pains, headaches and back pain · 38 € (25 minutes) · 79 € (50 minutes)

Flow of life

Manual lymphatic drainage

Full body massage with draining massage grips · activation of the metabolic system and inner balancing · draining of excess lymph and toxins, cure of swellings · suitable for water retention disorders

· total time: 50 minutes · per person: 74 €
Energy shot

Reflexology

Activating and relaxing pressure point massage of the feet, according to your needs

· total time: 40 minutes · per person: 59 €
Soul’s dream

Anti stress massage

Warm foot compresses and foot massage, face cleansing and elaborate massage with fresh aloe · massage of décolleté, shoulder, neck and head · hand and arm massage, combined with fresh aloe and highly effective anti stress serum · face and eye mask, finalizing care

· total time: 80 minutes · per person: 130 €
Vitality source

Detox massage

Massage of legs, arms and abdomen with silk gloves and Europea purification oil for metabolism activation · balancing and purifying body pack with aloe healing earth for problem areas and concomitant head massage · finalizing with a warm compress

· total time: 80 minutes · per person: 125 €
Newly born

Activating body massage with silk gloves

Silk glove massage with the stimulating effect of a light peeling · activating relaxation full body massage with an aroma oil of your choice · silk gloves for home use

· total time: 80 minutes · per person: 108 €
Herbal stamp massage

Balancing body massage

Sea salt peeling for the start · cleansing with stroking herbal stamps · massage with herbal stamps and soft manual pressure for muscular vitalization · revitalizing effect, perfect after sportive activities

· total time: 75 minutes · per person: 108 €
Hot basalt stone massage

Indulging full body massage

Deep serenity and relaxation due to warm stones and fluent massage grips · resolving energy blockades, deep warming and effectual stimulation for the lymph system · 72 € (50 minutes) · 98 € (80 minutes)

Aroma candle massage

relaxing full-body massage

harmonising and warming treatment with 50 – 60 °C beeswax and coconut oil · loosens up muscles · intensive skin care · stimulates blood circulation

relaxing full-body massage
· total time: 50 minutes · per person: 82 €
Hold on and let go

Relaxation massage

Harmonizing massage with grape seed oil and warm grape seed cushions · leg and spine massage, arm and décolleté massage · deep relaxation, resolving of muscular tenions, ease of breathing

· total time: 50 minutes · per person: 72 €
Feathery

Wellness massage

A relaxation massage in six steps for head, shoulder, neck, face and décolleté with warm grape seed oil · easing and empowering effect

· total time: 25 minutes · per person: 36 €
Mindful body journey

relaxation, reaching out to the depths · included in our activity program · appointments on request

flexi bar training for both extrinsic and intrinsic muscles · included in our activity program · appointments on request
Phantasy journey

mobilizing program for body and soul · included in our activity program · appointments on request

flexi bar training for both extrinsic and intrinsic muscles · included in our activity program · appointments on request
Archery

training for strength and concentration with a guarantee for relaxation · included in our activity program · appointments on request

flexi bar training for both extrinsic and intrinsic muscles · included in our activity program · appointments on request

Supporting:
AquaFit

Start the day with aquarobics · included in our activity program · appointments on request

CrossFit in the forest

outdoor full body training · included in our activity program · appointments on request

Nordic Walking

introduction and group tour · included in our activity program · appointments on request

Pilates

intense full body training for centre muscles and posture · included in our activity program · appointments on request

flexi bar training for both extrinsic and intrinsic muscles · included in our activity program · appointments on request
Legs, bums and tums

diverse activity program · included in our activity program · appointments on request

Swiss ball gymnastics

great full body invigoration program · included in our activity program · appointments on request

Staby-Workout

flexi bar training for both extrinsic and intrinsic muscles · included in our activity program · appointments on request

flexi bar training for both extrinsic and intrinsic muscles · included in our activity program · appointments on request
Body styling

full body training with jumping rope, swiss ball, flexi bar, bar-bell and theraband stretch band · included in our activity program · appointments on request

flexi bar training for both extrinsic and intrinsic muscles · included in our activity program · appointments on request

Indulging:
Wellness package for ladies

The beauty package for ladies

· Total time: 125 minutes · per person 160 € · plus overnight
Wellnesspackage for gentlemen

The power package for gentlemen

· Total time: 125 minutes · per person 160 € · plus overnight
Daydream

Decent Make-Up For The Day

A naturally fresh start to the day · including tips and tricks for home

· Total time: 20 minutes · per person: 24 €
Evening Star

Glamorous Evening Make-Up

For splendid appearances at little parties and great moments

· total time: 25 minutes · per person: 36 €
Make-up guidance

styling guidance for up to six participants · included in our activity program · appointments on request

Gentle hands

Spa Manicure

Relaxation and care for your hands · hand bath and peeling, filing and cuticle removal, massage with high-quality scissors for skin protection

· total time: 50 Minuten · per person: 66 € · 65 minutes incl. painting nails (you will get the varnish for home use afterwards) · per person: 86 €
Foot care

Spa Pedicure

Relaxation and care for your feet · herbal feet bath and peeling for the perfect start, nail care, pleasant feet massage

· Total time: 50 minutes · per person: 68 € · 65 minutes incl. painting nails (you will get the varnish for home use afterwards) · per person: 88 €

Enduring:
Progressive muscle relaxation

practical course and relaxation exercises · about 45 minutes · included in our activity program · appointments on request

flexi bar training for both extrinsic and intrinsic muscles · included in our activity program · appointments on request
Back therapy training

practical course and back training · about 40 minutes · included in our activity program · appointments on request

flexi bar training for both extrinsic and intrinsic muscles · included in our activity program · appointments on request